Recipes
Introductory Chef
Sweet & Spicy Curried Lentil Soup
Vegan friendly and gluten free!
Introductory Chef
The 3-Minute Salad
Follow this quick & easy salad recipe to spice up your lunchtime salad!
Introductory Chef
Tangy Tofu Bowl
Try this joint friendly tofu bowl
Adventurous Beginner
Pumpkin Gnocchi with Savory Fall Pesto
(Gluten Free – Made with Rice Flour)
Recipe below contains dairy and egg. Egg substitute suggested.
Adventurous Beginner
Savory Stuffed Peppers
It's the time of year for warming foods, and this savory stuffed pepper recipe not only fits the bill but is a tasty source of protein, fiber and vitamin C!
Introductory Chef
Heart Healthy Chili
This chili combines a mix of various plant-based proteins, fibers, heart conscious herbs and antioxidants such as vitamin C, lycopene, and anthocyanins that maintain healthy blood vessels
Introductory Chef
Pumpkin, Coconut & Cinnamon Latte
Instructions based on standard 10oz coffee mug
Introductory Chef
Spicy Black Bean Dip
This quick & easy black bean dip recipe is a great option for a protein rich snack mid-day!
Introductory Chef
Hibiscus Spritz
Sweet, tangy, and good for your heart!
Introductory Chef
Chamomile Lemonade
Enjoy this crisp and refreshing drink while at the beach or hosting a 4th of July cookout!
Introductory Chef
Easy-Peasy Kale Salad
A crisp & refreshing accoutrement to a party or picnic!