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Aidanne MacDonald-Milewski, ND LLC
Naturopathic Doctor
Nurturing Your Health and Wellness
About the Recipe
Enjoy this crisp and refreshing drink while at the beach or hosting a 4th of July cookout!
Ingredients
5 cups of water
1 cup of freshly squeezed lemon juice (Approx. 4-5 large lemons)
2 tsp liquid stevia leaf extract
4 Chamomile leaf tea bags
Ice as desired!
Preparation
Bring 3 cups of water to a boil.
Add tea bags and hot water to a pitcher or small pot. Allow tea bags to steep for 10-12 minutes before removing.
While tea is steeping juice lemons.
Add lemon juice, stevia leaf extract and 2 cups of water to a pitcher.
Once the tea is complete, add this to the pitcher and mix.
Allow the mixture to cool for 1-2 hours or over night.
Serve with ice and enjoy!
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