Food Allergies vs. Food Sensitivities: Navigating the Uncertainty
🌿 The question around how to distinguish between food sensitivities and food allergies comes up commonly in my practice.
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Dr. Aidanne
- Apr 5
- 3 min
Acne: A Deeper Dive Through Lab Testing
Those who see me to work on acne have often tried everything and may have found some relief but no true resolution. This story is ...
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Dr. Aidanne
- Mar 1
- 3 min
Understanding the Gut-Brain Axis
One of naturopathic medicine's key philosophies is that much of what ails us is rooted in the gut, so it is interesting to me that...
41 views
Dr. Aidanne
- Jan 13
- 4 min
What you should know about | Heartburn & GERD
Do you experience burning pain, fullness, acidity, or regurgitation of foods after you eat? If so, you are the one in every three people...
53 views
Dr. Aidanne
- Sep 12, 2022
- 4 min
What you should know about | Blood Pressure
New to understanding blood pressure? You’ve come to the right place to learn about this important vital sign!
45 views
Dr. Aidanne
- Mar 31, 2022
- 5 min
Let’s Talk Sleep
- Issues falling asleep - Troubles staying asleep - Waking feeling groggy & unrefreshed Does this sound like your life experience? I see...
38 views
Dr. Aidanne
- Feb 1, 2022
- 3 min
What you should know about | The Mediterranean Diet
When I hear “Mediterranean Diet” numerous words come to mind, including heart, health, healthy, warmth, Italian, fruits, vegetables,...
46 views
Dr. Aidanne
- Nov 10, 2021
- 5 min
Blood Sugar Levels | Why Balance is Important
In honor of Diabetes Awareness Month, I decided to highlight the importance of blood sugar balance here. It is very close to my heart as...
79 views
Dr. Aidanne
- Oct 20, 2021
- 4 min
What you should know about | Cholesterol
Cholesterol – what is it & where does it come from? Cholesterol is a form of lipid (or fat) that our body is able to both absorb through...
98 views
Dr. Aidanne
- Sep 23, 2021
- 3 min
What you should know about | Inflammation
Inflammation – what is it? We hear this word all the time, yet I am commonly asked this question in my practice. When someone says...
59 views
Dr. Aidanne
- Sep 14, 2021
- 4 min
It's Pumpkin Season! 🎃🍃🍂🌻
Although the leaves have yet to change, the cool breezes in the air tell us fall is near! This is the time of year for cozying up with a...
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