Aidanne MacDonald-Milewski, ND LLC
Naturopathic Doctor 

Nurturing Your Health and Wellness

Dietary fiber remains one of the most extensively researched nutrients, which has accumulated extensive evidence showing its protective effects against various chronic diseases. Despite this evidence, most Americans consume only half the recommended daily intake. 

✨ Just secured these beauties before the squirrels could snatch them!

It is a growing health concern worldwide and is estimated to affect 22-30% of the US population.(1) Naturopathic medicine is equipped to...

Atherosclerosis is a chronic and progressive condition driven by damage of the endothelium (the delicate inner lining of our arteries) due..

Hibiscus sabdariffa is a flower rich in vitamin C, anthocyanidins, tannins and other flavonoids that make it useful in supporting...

New to understanding blood pressure? You’ve come to the right place to learn about this important vital sign!

Cholesterol – what is it & where does it come from? Cholesterol is a form of lipid (or fat) that our body is able to both absorb through...