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Ovulation Detection Systems
Once you have honed in on your fertile window and are ready to refine timing further, ovulation predictor kits can help identify your highest fertility days and your approximate 24 hour window of opportunity. These systems track hormone metabolites through urine and may include LH strips, Proov strips, or newer systems.
Dr. Aidanne
May 28
Ovulation Tracking Basics
Thus far, we have covered ovulation basics and established why it is important to know when you're ovulating. But how do you know that you're nearing the fertile window, that you're ovulating, or that ovulation has occurred? What tracking methods are available?
Dr. Aidanne
May 28
What is a "Fertile Window"?
The fertile window refers to...
Dr. Aidanne
May 11
What is Ovulation?
Evolutionarily, the menstrual cycle is meant to help prepare the body for pregnancy and is regulated by key hormone shifts at certain cycle days.
Dr. Aidanne
May 11
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