Understanding the Gut-Brain Axis
One of naturopathic medicine's key philosophies is that much of what ails us is rooted in the gut, so it is interesting to me that...
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Dr. Aidanne
- Jan 13
- 4 min
What you should know about | Heartburn & GERD
Do you experience burning pain, fullness, acidity, or regurgitation of foods after you eat? If so, you are the one in every three people...
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Dr. Aidanne
- Sep 12, 2022
- 4 min
What you should know about | Blood Pressure
New to understanding blood pressure? You’ve come to the right place to learn about this important vital sign!
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Dr. Aidanne
- Mar 31, 2022
- 5 min
Let’s Talk Sleep
- Issues falling asleep - Troubles staying asleep - Waking feeling groggy & unrefreshed Does this sound like your life experience? I see...
30 views
Dr. Aidanne
- Feb 1, 2022
- 3 min
What you should know about | The Mediterranean Diet
When I hear “Mediterranean Diet” numerous words come to mind, including heart, health, healthy, warmth, Italian, fruits, vegetables,...
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Dr. Aidanne
- Nov 10, 2021
- 5 min
Blood Sugar Levels | Why Balance is Important
In honor of Diabetes Awareness Month, I decided to highlight the importance of blood sugar balance here. It is very close to my heart as...
36 views
Dr. Aidanne
- Oct 20, 2021
- 4 min
What you should know about | Cholesterol
Cholesterol – what is it & where does it come from? Cholesterol is a form of lipid (or fat) that our body is able to both absorb through...
72 views
Dr. Aidanne
- Sep 23, 2021
- 3 min
What you should know about | Inflammation
Inflammation – what is it? We hear this word all the time, yet I am commonly asked this question in my practice. When someone says...
53 views
Dr. Aidanne
- Sep 14, 2021
- 4 min
It's Pumpkin Season! 🎃🍃🍂🌻
Although the leaves have yet to change, the cool breezes in the air tell us fall is near! This is the time of year for cozying up with a...
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