Aidanne MacDonald-Milewski, ND LLC
Naturopathic Doctor 

Nurturing Your Health and Wellness

Taking the opportunity to experiment with the alternatives listed below can both make the month more enjoyable and reshape long-term habits toward more intentional alcohol use.

✔️ Do you get full really easily and shortly after eating? ✔️ Do you get full after eating a snack? ✔️ Do you feel like you need to loosen a button on your pants after most meals?

Hey ladies! Have you ever heard from family or friends, “It’s time to take care of your bones”?

It is a growing health concern worldwide and is estimated to affect 22-30% of the US population.(1) Naturopathic medicine is equipped to...

Atherosclerosis is a chronic and progressive condition driven by damage of the endothelium (the delicate inner lining of our arteries) due..

Helping those with thyroid imbalances is a cornerstone of my practice. Hypothyroidism is 5-8 times more common in...

Understanding Key Hormones: Their Roles and Health Implications

The goal of our digestive tract is to take food we eat and turn it into fuel for our tissues. With this fuel, our bodies are able to grow, h

🌿 The question around how to distinguish between food sensitivities and food allergies comes up commonly in my practice.

Do you experience burning pain, fullness, acidity, or regurgitation of foods after you eat? If so, you are the one in every three people...